Therapy for Women in Charlotte and Across North Carolina.
In-Network with Blue Cross Blue Shield & Aetna
*Now Accepting New Clients*
Natalie Stamper, MSW, LCSW
Natalie Stamper is a Licensed Clinical Social Worker (LCSW) at Wishart Counseling Group in Charlotte, NC. She works with adults — particularly women — who are navigating anxiety, depression, trauma, major life transitions, and the quiet struggles that come with trying to be everything to everyone.
You've been holding it together for a long time. At work, at home, in your relationships — you show up, you push through, and you make it look effortless. But underneath the surface, you're carrying more than anyone around you realizes. The anxiety that won't quiet down. The exhaustion that sleep doesn't fix. The feeling that somewhere along the way, you lost touch with who you actually are.
If that sounds familiar, you're not alone — and you're in the right place.
Natalie Stamper is a Licensed Clinical Social Worker providing individual therapy for adults at Wishart Counseling Group. She specializes in working with adults navigating anxiety, depression, trauma, women's mental health, life transitions, self-esteem, and relationship difficulties. She offers tele-health based therapy across North Carolina.
Who Natalie Works With
Many of Natalie's clients are women in their 20s through 50s who are high-functioning on the outside and struggling on the inside. They're professionals, mothers, partners, and caregivers who have built lives that look good on paper but don't feel the way they expected.
Some are dealing with something specific: infertility, postpartum adjustment, career burnout, a relationship that isn't working, a loss they haven't had room to grieve. Others just know something feels off and they're ready to figure out what it is.
Natalie works with women navigating:
Anxiety that shows up as constant worry, overthinking, difficulty sleeping, or a sense of dread that won't go away.
Depression that looks like low motivation, emotional numbness, withdrawal from people and activities you used to enjoy, or persistent sadness.
Perfectionism and people-pleasing that started as a strength and turned into a cage.
Trauma, whether from a single event or years of ongoing stress, neglect, or difficult relationships, that continues to shape how you think, feel, and relate to others.
Life transitions including career changes, divorce, relocation, becoming a parent, loss, and the disorienting experience of reaching your goals and still feeling unfulfilled.
Self-esteem and relationship difficulties, including building confidence, setting healthier limits, and changing the patterns that keep you stuck.
Natalie's Approach
Natalie believes therapy works best when clients feel genuinely seen and heard, not analyzed from a distance. Her style is warm, engaged, and collaborative. She asks thoughtful questions, challenges patterns that aren't serving her clients, and helps them connect past experiences to present-day struggles.
She also meets clients where they are. Some sessions feel like deep emotional work. Others are practical and focused on skills you can use right away.
Depending on what each client needs, she draws on cognitive behavioral therapy, trauma-informed care, and narrative therapy. She believes the stories we tell ourselves about who we are and what we've been through carry enormous power, and that rewriting them can be transformative.
What to Expect?
The first session is about getting to know each other. Natalie will ask about what brought you to therapy, what you're hoping to get out of it, and what your life looks like right now. There's no pressure to share more than you're comfortable with. From there, Natalie will build a plan with you that's tailored to your goals — whether that's managing anxiety more effectively, processing a difficult experience, rebuilding your sense of self, or simply having a space where you don't have to perform.
Insurance & Rates
Natalie is in-network with Blue Cross Blue Shield (BCBS) and Aetna. If you have a different insurance provider, Natalie can provide a superbill for you to submit for out-of-network reimbursement.
Individual Therapy Session (50 minutes): $165
Sessions are 50 minutes and held via secure telehealth for residents of North Carolina.
Get Started
If you're ready to start — or even if you're just thinking about it — reach out. Call (704) 816-0667 or email Office@WishartCounselingGroup.com to schedule a first session.